Self-Compassion as a Mediator Between Coping Styles and Psychopathology

Abstract

Self-compassion helps an individual to respond to suffering or pain with mindfulness, common humanity and self-kindness. It has been identified as a protective factor, which promotes physical and mental health. Self-compassion was examined as a potential mediator in the relationship between coping strategies and psychopathology. A literature review of the existing research on self-compassion and its links with specific coping strategies, depression and anxiety is presented. Findings indicate that self-compassion partially mediates the relationship between avoidance-oriented coping and social-anxiety. Self-compassion also was associated with lower levels of psychopathology and avoidance-oriented coping and higher use of adaptive problem-focused coping. The probable explanations behind the findings, suggestions for future research and the clinical implications are also presented.

Date of Award	2013
Original language	American English
Awarding Institution	Eastern Illinois University
Supervisor	Wesley Allan (Supervisor)