Influence of exercise order on blood pressure and heart rate variability after a strength training session

T. Figueiredo; P. Menezes; Mark S Kattenbraker; M. D. Polito; V. M. Reis; R. Simåo

Influence of exercise order on blood pressure and heart rate variability after a strength training session

T. Figueiredo, P. Menezes, Mark S Kattenbraker, M. D. Polito, V. M. Reis, R. Simåo

Eastern Illinois University

Research output: Contribution to journal › Article › peer-review

Abstract

The order of ST exercises has a significant impact on the cardiac autonomic nervous system and on post-exercise blood pressure response. ST beginning with lower body exercises and progressing toward upper body exercises are more likely to produce a lower cardiovascular stress.

Original language	American English
Journal	The Journal of Sports Medicine and Physical Fitness
Volume	3
State	Published - 2013

Keywords

Resistance training
Hypotension
Autonomous nervous system

Disciplines

Kinesiology
Sports Medicine
Sports Sciences

Access to Document

Influence-of-exercise-order-on-blood-pressure-and-heart-2013.pdfFinal published version, 336 KBLicense: Unspecified

Cite this

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title = "Influence of exercise order on blood pressure and heart rate variability after a strength training session",

abstract = " The order of ST exercises has a significant impact on the cardiac autonomic nervous system and on post-exercise blood pressure response. ST beginning with lower body exercises and progressing toward upper body exercises are more likely to produce a lower cardiovascular stress. ",

keywords = "Resistance training, Hypotension, Autonomous nervous system",

author = "T. Figueiredo and P. Menezes and Kattenbraker, {Mark S} and Polito, {M. D.} and Reis, {V. M.} and R. Sim{\aa}o",

year = "2013",

language = "American English",

volume = "3",

journal = "The Journal of Sports Medicine and Physical Fitness",

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TY - JOUR

T1 - Influence of exercise order on blood pressure and heart rate variability after a strength training session

AU - Figueiredo, T.

AU - Menezes, P.

AU - Kattenbraker, Mark S

AU - Polito, M. D.

AU - Reis, V. M.

AU - Simåo, R.

PY - 2013

Y1 - 2013

N2 - The order of ST exercises has a significant impact on the cardiac autonomic nervous system and on post-exercise blood pressure response. ST beginning with lower body exercises and progressing toward upper body exercises are more likely to produce a lower cardiovascular stress.

AB - The order of ST exercises has a significant impact on the cardiac autonomic nervous system and on post-exercise blood pressure response. ST beginning with lower body exercises and progressing toward upper body exercises are more likely to produce a lower cardiovascular stress.

KW - Resistance training

KW - Hypotension

KW - Autonomous nervous system

M3 - Article

VL - 3

JO - The Journal of Sports Medicine and Physical Fitness

JF - The Journal of Sports Medicine and Physical Fitness

ER -